Hello and welcome to my website

    Hello and welcome to my website

    In this blog/newsletter I’ll be posting articles and information about what we do at the Scullin studio. The articles and stories are relevant to those of you attending or who might be interested in coming to enjoy our space.

    Here’s the first two of many articles – The Neurobiology of grace under pressure.

    An easy to read article describes how to use your breath to help you manage those day to day stressors.

    And

    A great article by John Banville in the Guardian, ‘The Strange order of things…… why feelings are the unstoppable force’, where neurobiologist Antonio Damasio describes what the body feels as significant to what the body thinks.

    Happy reading

    Deb

    Sources:

    https://www.psychologytoday.com/us/blog/the-athletes-way/201302/the-neurobiology-grace-under-pressure

    https://www.theguardian.com/books/2018/feb/02/strange-order-of-things-antonio-damasio-review